Best way to get a dick hard

Uploader: Cody 22 days ago  
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The team tested erectile dysfunction sufferers and discovered nearly half of them had low levels of the sunshine vitamin and only a fifth had optimal levels. Researchers from the University of Texas Health Science Centre at Houston found that lads who downed the caffeine equivalent of two to three cups of coffee each day were less likely to have erection issues compared to non-coffee drinkers. But instead you can boost your bedroom performance by chowing down on some tasty foods and popping the right vitamins. Interestingly the connection between caffeine and strong erections was most apparent in overweight guys — perhaps because carrying too many extra pounds can cause you to go limp. Out of the six most commonly eaten flavonoids, three were beneficial: Forget Viagra because these natural antidotes can help to improve your sex life without having to pop a pill.

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